Introducing.... Free Your Mind Guided Meditations!
A compilation of 9 tracks that combines guided chakra meditations with solfeggio healing frequencies and nature sounds. As an author and enthusiastic meditator who listens to the healing frequencies I was keen to blend my writing with these healing modalities in a unique way. I hadn’t heard this combination previously.
I also wanted to collaborate with individuals who felt the same curiosity and interest and were willing to use their exemplary gifts to bring this project into being. I couldn't have done this alone and I am extremely grateful for their enthusiasm, their time and talent.
Free Your Mind is the perfect self care tool as each meditation focuses you in the present moment
guiding you on a relaxing journey accompanied with the vibrational frequency that encourages a
specific healing intention related to that chakra. This powerful combination can be beneficial for dealing with anxiety,depression, physical pain and issues related to health as well as improve sleep and your ability to manage stress.
Created : Gillian Stevens
Produced : Ben Crosby
Sound Engineered: Graham Playford
Cover Design: Michelle McKenzie
Free Your Mind
174 Hz- Be theLight: Heal the Body, Release the Pain
285 Hz -All is Well : Cleanse and Awaken
396 Hz- Feel the Earth Move: Root Chakra
471 Hz - Abundance and New Beginnings : Sacral Chakra
528 Hz- Miracle Frequency- Be. Do. Have: Solar Plexus Chakra
639 Hz- Love is All There Is: Heart Chakra
741 Hz - Flow in Peace, Love and Joy: Throat Chakra
852 Hz - See the Unseen: Third Eye Chakra
963 Hz - All is One: Crown Chakra
Enjoy track one: Be the Light: Heal the Body, Release the Pain