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Introducing.... Free Your Mind Guided Meditations! 

A compilation of 9 tracks that combines guided chakra  meditations with solfeggio healing frequencies and nature sounds.  As an author and enthusiastic meditator who listens to the healing frequencies  I was keen to blend my writing with these healing modalities in a unique way. I hadn’t heard this combination previously. 

I also wanted to collaborate with individuals who felt the same curiosity and interest and were willing to use their exemplary gifts to bring this project into being. I couldn't have done this alone and I am extremely grateful for their enthusiasm, their time and talent.

Free Your Mind is the perfect self care tool as each meditation focuses you in the present moment

guiding you on a relaxing journey accompanied with the vibrational frequency that encourages a

specific healing intention related to that chakra. This powerful combination can be beneficial for dealing with anxiety,depression, physical pain and issues related to health as well as improve sleep and your ability to manage stress.

Created : Gillian Stevens

Produced : Ben Crosby

Sound Engineered: Graham Playford

Cover Design: Michelle McKenzie

Free Your Mind

174 Hz- Be theLight: Heal the Body, Release the Pain

285 Hz -All is Well : Cleanse and Awaken

396 Hz- Feel the Earth Move: Root Chakra

471 Hz - Abundance and New Beginnings : Sacral Chakra

528 Hz- Miracle Frequency- Be. Do. Have: Solar Plexus Chakra

639 Hz- Love is All There Is: Heart Chakra

741 Hz - Flow in Peace, Love and Joy: Throat Chakra

852 Hz - See the Unseen: Third Eye Chakra

963 Hz - All is One: Crown Chakra

Enjoy track one: Be the Light: Heal the Body, Release the Pain