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It's time to put
You First
Prioritize your well-being and transform your life with these encouraging practical guides.
The three part Series: 'explore, transform, flourish'
Book Three: The Helper's Guide from Burnt Out Surviving to Joyful Thriving
Book One: Support and Hope for Those Who Help Others: How Professionals Keep It Together
Book Two: Your SELF Guided Journal to Health, Happiness and Getting What You Want
Lessons from the pandemic taught us health and happiness are our responsibility and that we thrive with connection and community. As helpers, all of us, we hustle and grind, with the noblest of values serving others, hoping our actions and presence make a difference in the world and it’s led to self-sacrifice and burnout. Now, it’s paramo
Lessons from the pandemic taught us health and happiness are our responsibility and that we thrive with connection and community. As helpers, all of us, we hustle and grind, with the noblest of values serving others, hoping our actions and presence make a difference in the world and it’s led to self-sacrifice and burnout. Now, it’s paramount the workplace reflects the acceptance of self-care practice and we shift to a united focus of self-care and collective care.
This book contains strategies and tips for prioritizing well-being for individuals and collective care.
Book Two: Your SELF Guided Journal to Health, Happiness and Getting What You Want
Book One: Support and Hope for Those Who Help Others: How Professionals Keep It Together
Book Two: Your SELF Guided Journal to Health, Happiness and Getting What You Want
The companion journal for Explore, Transform, Flourish: Support and Hope for Those Who Help Others: How Professionals Keep It Together
This book is for you if you believe:
• taking care of self is a necessity
• there‘s more to life than present circumstances
• we can make a difference in the world using our unique gifts.
This book is much more than a journal!
Book One: Support and Hope for Those Who Help Others: How Professionals Keep It Together
Book One: Support and Hope for Those Who Help Others: How Professionals Keep It Together
Book One: Support and Hope for Those Who Help Others: How Professionals Keep It Together
This practical guide introduces the eight-step FLOURISH process and provides strategies, tools and resources that encourage you to prioritize your life.
Self-care is not an add-on to an already full day! Prioritizing personal wellbeing is a choice; when you're healthier and happier you improve your life and encourage others to do the same.
awards for 'explore, transform, flourish'
